Originally from California, I have now lived in Sweden for a decade. A registered occupational therapist (OTR) since 1997, I have many years of experience helping clients work towards health, fulfillment, and well-being. My doctoral studies focused on balance in daily life and the process of making lifestyle changes.
My coaching services aim to introduce clarity and self-motivation for those who are feeling overwhelmed by life’s demands. I also teach techniques to better manage the emotional stress of everyday life. I have found that coaching can help one move past self-limitations toward what holds meaning in life. (Svenska går bra!)
Life Transitions - from Surviving to Thriving
“The journey of a million miles starts with one step.” - Laozi
Contact me for a free introductory session. Why not take the first step to a more joy-filled life today?